tag:blogger.com,1999:blog-737307517079280723.post8136128459838592178..comments2023-07-25T06:22:27.579-04:00Comments on NorthcoastKettlebells: Ballistics DayMKSchinabeckhttp://www.blogger.com/profile/10414843053387599539noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-737307517079280723.post-8507740916158647322008-08-25T23:52:00.000-04:002008-08-25T23:52:00.000-04:00If you can do dead snatches and hang snatches like...If you can do dead snatches and hang snatches like that, you're a good snatcher. Nothing to worry about with the RKC. Heal up and be full of energy.Aaron Fridayhttps://www.blogger.com/profile/14919420483167662474noreply@blogger.com