Mobility: First Rib, Thoracic Spine, Pec Minor, Wall Supported Squat
Warm Up(16kg): Various exercises
Combo: *1ALCCJ 10R/10L
*Squat 10R/10L
*Windmill 10R/10L
*Snatch 10R/10L
*Completed 3 sets - First 2 sets with 28kg bell, last set with 24kg bell
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