Jerk(28kg) 5 minutes @ 9 rpm
Jerk(24kg) 5 minutes @ 10 rpm
Snatch(28kg) 6 minutes @ 14 rpm
Swing(32kg) 30/30 x 1
Things went well today. It always amazes me how tiring jerks become by adding 1 rep per minute. Snatches went a bit better today. I did a better job eating today and I think it showed in my workout.
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