Thursday, September 30, 2010

Today's Workout - Yoga

Had the day off from work today so joined my wife for a 90 minute yoga class. It was very refreshing. A perfect combination of strength moves and flexibility. I am sure I will be sore tomorrow.


Brad Jones said...

Browns Win!!

MKSchinabeck said...

Are you a closet Brown's fan?

Brad Jones said...

No...just a football fan:) I went to Penn State and love my Nittany Lions and JoPa.