Bells/Bodyweight Combo

Bit under the weather on Friday so decided to cut my workout short. Feeling better today.

Mobility: Thoracic Spine, Pec Minor, Couch Stretch

Combo:

*Band assisted Pullups x 10

*2Handed Swing(32kg) x 20

*Push Up x 10

*RBT Split Squat(purple) 10R/10L

*Farmers Walk(2x32kg) 75 yds

*Ab Wheel Rollout x 10

*Did above combo nonstop for 30 minutes. Completed 6 cycles