Kettlebell Combo

Had to squeeze a workout in today with time limitations. This ended up being harder than I remember.

Mobility: Thoracic Spine, Pec Minor, Couch

Warm Up(16kg): Various

Combo Drill(2x20kg):

*Cleans x 5

*Press x 5

*Squat x 5

*LCCJ x 5

*Jump rope x 1 minute

*Completed 5 sets of the above combo in just under 20 minutes