Snatch(28kg) @ 14 rpm x 6 minutes - 1 hand switch
Snatch(24kg) @ 14 rpm x 6 minutes - 1 hand switch
Overall, went pretty well. I look forward to the day that the 28kg feels like the 24kg does to me now. Time and practice. I also received my 40kg bell today. The UPS guy must hate me! This thing is heavy. I was able to do a few OAJ with each arm, but I will need to work on these. It will also be good for working the swings.