Still Struggling

Continuing to struggle with the finger lock. Need to build up the callous at the index finger as this is now the major tender spot. However, as I fatigue, I tend to palm the handle a bit which is causing problems too. Hopefully all this will clear up with time.

Warm Up

Jerk(2x24kg) 7 minutes @ 10 rpm

10 min rest

Snatch(24kg) 6 minutes @ 16 rpm

2 min rest

OAJ(24kg) 6 minutes @ 16 rpm

2 min rest

OALCCJ(24kg) 6 minutes @ 10 rpm