Jerk(2x28kg) 5 minutes @ 7 rpm
10 min rest
Snatch(28kg) 8 minutes @ L16/16/16/15 ---> R16/16/16/16
Jerks felt good. No issues with the shoulder today. Snatches also went well, but I was sucking more wind than usual at the end of the set. I expect that to be corrected rather quickly as I return to my normal training schedule.