Snatch(2x28kg) 8 minutes @ L16/16/16/13 ----> R16/16/16/13
Swing(32kg) 45/45 x 1
Swing(32kg) 30/30 x 1
BSS(2x16) 10/10 x 2
Snatches felt pretty good today, but my hands were in the danger zone so I cut each arm 3 reps short. I will get them next time. Plan is to keep working the snatches until my shoulder feels good enough to start jerking again. Hopefully this will be by the end of this week or early next week. Will see what happens....