Shoulder Flare Up - Taking Some Time Off To Heal

Developed significant left scapular/trap tenderness again Wednesday morning. I will be shutting things down for a while trying to heal. Will plan to reanalyze both my jerk and snatch technique to attempt to determine what is triggering this problem. I remain hopeful that I can heal and resume training in time to reach my goal of CMS in biathlon at the WKC Worlds in early August. In the mean time, I plan to do a lot of swings in hopes of maintaining my general conditioning and hand conditioning.