Thursday May 13th:
7:30AM - 8:30AM meeting.
8:30 - 5:10PM in office and hospital seeing patients,
5:30PM take son to lacrosse practice and pick up other son from friends house,
6:30PM pick up son from lacrosse and drive to my monthly group practice meeting.
7:00 - 10:00PM Practice meeting.
10:30 Home, bed
Friday May 14th:
7:30 AM - 8:30 PM in hospital seeing patients.
9:00PM home, dinner, bed.
Saturday May 15th (on call the weekend):
6:30 AM - 7:30 PM in hospital seeing patients.
8:00 PM home, dinner.
9:45 PM attempted workout.
Jerk(2x24kg) 5 minutes @ 9 rpm
Snatch(28kg) 8 minutes @ L16/16/16/10 ---> R16/16/16/8
BSS(bodyweight) 20/20 x 1
Shoulder is feeling better. Jerks were no problem. Not much energy for snatches. Did my best. Broke a good sweat and got the heart rate up. Hopefully next week will settle down and I can get back to my usual routine.