Tuesday, June 15, 2010

Video Montage of My Snatch Technique Improvements

I was looking through the past 18 months of video I have collected and decided to put together the following video montage of my snatch technique improvements:

6 comments:

Girevik_X said...

Damn Matt, that looked great! That 28 is just flying up there! Nice job.

Jim Lane
http://www.ironbellathletics.com

Alexander said...

That is a very nice progression. Somewhere in there the bell became so stable in the lockout. Good work!

Howie Brewer said...

Damn, that's pretty! 18 months of snatching!! Nice dedication. It helps illustrate the consistency that is necessary to advance in this sport. Your last two clips appear much more explosive than the earlier ones. I notice that because that just happened to me without thought this exact week (even though I'm still working the 20kg). Awesome Matt!

Jakeheke said...

Nice progression Matt.Seems that your "pop" getting faster and timing was precisely.

Mark Reifkind said...

love the fact that you have all this archived and can analyze and study it.I so respect your in depth study of your own form and progressions. great stuff.

Boris Terzic said...

Very nice progression! You're movement has certainly become a lot more fluid.