Tuesday, March 22, 2011

Short One at 5 AM

Up early today. Only had time for a short workout.

Indian Clubs
HS Swing(32kg) 20 reps in 30 sec/15 sec rest x 15 sets
RBT Hip Stretching

1 comment:

Mark Reifkind said...

man I hate training that early but have to do it myself tomorrow. makes us tough though it's not great for performance :))