Easy Grinds

Back is still feeling good 24 hours after my first ballistics workout.  I think the swings actually made things better!  Did an easy grind workout today.  Hope to pick up the pace this weekend.  Will go for 37/37 or 40/40 on the snatches.

24kg C&P 5L/5R

24kg Front squat 5L/5R

24kg Windmill 5L/5R

Bodyweight Pullups 5 reps

Did circuit 3 times through with no rest.