Saturday, August 23, 2008

Return of the Back Pain

Although Thursday's workout felt great, my back tightened up by bedtime.  Not as bad as the original injury, but enough to let me know it was there.  With the upcoming Cert, I have decided to take 5-7 days off to attempt to heal from the injury.  It is a fine line between healing and deconditioning, but I need to be 100% for the Cert weekend.

1 comment:

Faizal S. Enu said...

Glad to see that you are killing your snatch numbers and that you are using hang and dead snatches!

As a courtesy, I was to let you know that I have a link from my blog to your. If you want, here is a link to mine:

Take care,

Faizal S. Enu, RKC/PBA