24kg Snatch 20L/20R/15L/15R/10L/10R/5L/5R
24kg Dead Snatch 10L/10R x 2 sets
32kg 1 Arm Swing 10L/10R on 1 minute x 6 sets
32kg 2 Arm Swing 20 reps on 1 minute x 4 sets
Feeling healthy and strong. Will rest the hands and get them in as good of shape as possible prior the the big weekend.