24kg Snatch 40L/40R
24kg Dead Snatch 10L/10R x 2 sets
24kg 1 arm swing 12L/12R on 1 minute x 5 sets
24kg Snatch 10L/10R
Felt great after working out. Stress was gone, mind was clear, ready to play with the kids. Snatches are coming along well. I am feeling very confident about my snatch test numbers. I will find out for sure in 2 weeks.
2 comments:
Looks like 40/40 has become normal for you now. Excellent job making that happen.
37/37 ought to be just a good set when the time comes. A hard set, no doubt, but not the ball-buster it could have been.
Thanks Aaron
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