I Am Back.....Sort Of

Today was finally the first day that I even thought of kettlebells.  Thurday/Friday/Saturday were the worst of my cold.....and of course I was on call this weekend.  Today, however, I am feeling better.  Still a bit congested, but at least the fever is gone.  My wife actually convinced me to work out today as I was planning to restart tomorrow.  My neck is feeling much better, but I think I will still plan to lay off the heavy presses for a bit longer.

24kg 2 Arm Swing 20 reps on 1 minute x 12 sets

Wife: 16kg 2 Arm Swing 20 reps on 1 minute x 12 sets

Nice to hit the bells again.  Time to ramp things up again and keep focused on my goals.