7 Minutes of 28kg Snatch

Decided to move up to 7 minutes of snatches today.  Went pretty well.  Grip held up.  I have really been trying to work on my "ok" grip which makes a big difference.  My left arm struggled more than usual.

Warm Up: shoulder stick work, Brettzel, Thoracic AP glide/circles

Snatch(16kg) 10/10

Snatch(20kg) 10/10

Snatch(24kg) 10/10

Snatch(28kg) 14 rpm x 7 minutes - 1 hand switch

OAJ(32kg) 20/20 x 1 set