Hardstyle 2 Hand Swings(32kg) 20 reps in 30 sec/20 sec rest x 15 sets
Pushed for time due to various holiday activities. Hope to get a little more work in tomorrow.
"Being unconquerable lies with yourself...." Sun Tzu, Art of War
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2010
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July
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- Continued Shoulder Issues - Taking a Break
- The Kid's Team Keeps Winning
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- And Know For Something Completely Different.....
- Off Day Bike Ride, More Swings Today
- GS Swings
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