SeeSaw Presses

Due to the torrential downpour this evening I had to haul the bells into the basement.....nothing beats working out outside.

24kg TGU 5L/5R

Double 24kg See Saw Presses 10L/10R, 8L/8R, 6L/6R, 4L/4R, 2L/2R

Double 24kg Front Squat 5reps x 5

Double 24kg Renegade Row 5L/5R x 5