Thursday, July 10, 2008

SSST Final Preparations

Did my weekly SSST training today.  As you recall I am preparing for my first attempt at the 24kg 10 min SSST with a goal of 200 reps.  

24kg Snatch 10L/10R x 10 sets with 10 seconds rest between sets

Went pretty well.  My form remained solid.  Lungs were burning for last 2 sets.  I am on schedule to make my first full attempt at the SSST on Wednesday July 16th.  I feel confident that I will be able to pass the 200 rep mark.  Stay tuned.
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1 comment:

Unknown said...

Matt, great job.... I have no doubt you will achieve 200 reps. I will be watching for your post taht you achieved it. Email me when you do. Then you can help me over come my mental issue so I can get my RKC. Then East side KBs can take life. Btw, have you checked out my new food journal?

Todd

July 10, 2008 at 10:51 PM

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