24kg snatches 10L/10R x 10 sets with 30 seconds rest between sets
24kg Tabata 2 handed Swings (20sec on/10sec rest) x 8 sets - score 13
Snatches feeling very good these days. Definitely feel an imbalance between the right and left arms. My right side is stronger. Really focused on pulling back my shoulder prior to the punch through as well as pushing the contralateral heel into the ground during the hip snap. These two keys make a huge difference particularly as I get tired during the last couple of sets.
Thought my forearms were going to explode during the swings!!!
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