Monday, September 22, 2008

RKC Cert


What an awesome experience!  I arrived home today and am walking like an old man.  I can't remember being this sore in a long time.  I was a member of Team Rif and am proud to say that I am now part of the RKC family.  I will write more about my weekend in the next few days as I rest my muscles and hands.

2 comments:

Unknown said...

Congrats Matt! Awesome!

Todd

Jon Alford said...

Had a great time this weekend. Couldn't have asked for a better workout partner. I just started my blog pensacolakettlebells.
Jon