Warm Up
Jerk(2x32kg) 3 min @ 7 rpm
Jerk(2x28kg) 5 min @ 8 rpm
Snatch(28kg) L18/18/9 ----> R18/18/9
Swing(40kg) 30/30 x 1
Struggled straight from the start. Jerks were tough and snatches were tougher. Decided to cut my losses and rest up for Saturday.
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