Developed a blister on my left hand just below the index finger yesterday. Decided to give snatching a go anyways today which was probably not a wise decision. The blister edge ripped today and now I have some minor hand damage to heal.
Jerk(2x32kg) 3 min @ 6 rpm
Jerk(2x28kg) 5 min @ 7 rpm
Snatch(24kg) 8 min @ L 16/16/16/16 ---> R 16/16/16/16
Bailed on the assistance work today due to hand injury. Will have the weekend to heal up.