Jerk(24kg) 10 rpm x 7 minutes and 15 seconds - 73 reps
Swing(40kg) 20/20 x 1 set
Things went pretty well. In hindsight, I think I may be better off alternating sets of 10 rpm per minute with 8 rpm per minute. I will still finish in just over 8 minutes and this may be a better pace for me. I will give it a test run soon.