Jerk(2x28kg) 7 minutes @ 9 rpm
Snatch(28kg) 6 minutes @ 17 rpm
Jerks went well until the last minute when I really suffered from leg fatigue. Also tweaked my low back a bit. Snatches went very well again. Still had more reps left in the tank on both arms. My hands/grip are no longer a problem on the 6 minute sets.