Overall, I was pleased with my performance. I originally had planned to just hit my CMS jerk numbers (73) and save energy for my snatches, but I got caught up in the excitement and ended up getting a PR in my jerks (below).
I paced myself at 7 rpm for the first 8 minutes and then finished with 9 rpm in the 9th minute and 12 rpm in the 10th minute for a grand total of 77 reps. Overall, I feel like my jerk technique continues to improve. I am getting quicker.
Next, came the snatches. I felt very strong on the left. Started at 15 rpm and switched around the 4:20 mark with 62 reps. Probably could have gutted out a few more reps, but I didn't want to risk dropping the bell. Since I didn't switch on the minute, and they had digital clocks, I had a very difficult time pacing myself on the right side. My last 8 reps or so on the right were shear gut check. I completely lost my backswing, but I made my goal of hitting 60 on each side, with a total of 62 left and 60 right (below):
CMS is clearly in sight. I have circled December 5th as my target date. If Valery attends Scott Shelter's meet in Atlanta, I plan to be their to make my CMS numbers. Six weeks of training to pick up 8 reps on the left and 10 reps on the right in the snatch. This should be doable.