Snatch(16kg) 15/15
Snatch(20kg) 12/12
Snatch(24kg) 18 rpm x 7 minutes - 1 switch
OAJ(32kg) 10/10 x 1
Sustained a bit of hand trauma at the DIP joint of 3rd finger ripping a bit of callous. I hadn't shaved them recently. Luckily, it wasn't a major injury and should heal quickly.
No comments:
Post a Comment