Warm Up: Rib Pulls/Arm Sweep
Snatch(28kg) 14 rpm x 8 minutes - 1 switch
OAJ(40kg) 4 left/5 right
My OAJ are getting stronger. My fifth rep on the left just didn't have it tonight. Doing 32kg OAJ after the 40kg makes the 32kg feel like the 16kg. My lockouts continue to improve.