Warm Up: Rib Pulls/Arm Sweep
Snatch(16kg) 10/10
Snatch(20kg) 10/10
Snatch(24kg) 10/10
Snatch(28kg) 16 rpm x 7 minutes - 1 hand switch
OAJ(32kg) 10/10
SLDL RNT 10/10
SLDL 20kg 10/10 x 2 sets
Snatches went well today. Hands held up OK. Still getting sore around last 30 seconds on each hand. Conditioning not major problem at this point.
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