Friday, April 23, 2010

Another Day of No Snatches

Continuing to rest the finger.

Warm Up
Jerk(2x28kg) 7 min @ 7 rpm
Swing(32kg) 30/30 x 1
BSS 15/15 x 1

Was going to do several sets of swings, but even these were aggravating the finger a bit. I will rest through the weekend and hope things are feeling better by Monday.


Mark Reifkind said...

sorry to see you are having some physical problems. heal fast!

MKSchinabeck said...

Thanks Rif. Sometimes a little rest is good!