Monday, April 26, 2010

Finger Feeling Better

My finger is feeling better after taking several days off. I still have some point tenderness on the ulnar side, palmar aspect, of the left index finger. I still can't quite figure out how I irritated this area as it is really the median side of the index finger that takes the pressure on the finger lock. Anyways, I am feeling better and decided to give snatches a shot today with the 24kg bell and had no pain. Tomorrow I will start working the 28kg snatches again.

Warm Up
Jerk(2x28kg) 7 minutes @ 7 rpm
15 min Rest
Snatch(24kg) 6 minutes @ L18/18/18 ---> R18/18/18
BSS (2x16kg) 10/10
BSS (Bodywt) 10/10


Howie Brewer said...

Good to see you're feeling better!

MKSchinabeck said...

Thanks Howie