Thursday, April 1, 2010

Feeling Tired

Worked out outside today in 75 degree temps. Just don't seem to have much energy the past few days. Seem to be fatiguing easier than usual. Struggled through today's workout, but will likely take a long weekend off to see if I can recharge.

Warm Up
Jerk(2x28kg) 7 min @ 7 rpm
Snatch(24kg) 6 min @ 16 rpm
OAJ(32kg) 15/15 x 1
Swing(32kg) 40/40 x 1
CC narrow Full Squat 20/20 x 2


kettlebell sport athlete said...

Hi Matt. Keep going Bro!! I am thinking about U!

Your Friendly rival
Michael Cluse :)

MKSchinabeck said...

Thanks mike. I heard via Catherine Imes that you put up a good set in NYC with the 28s. Did you make rank?