32kg C&P 2(1,2,3,4,5) 3(1,2,3,4)
Bodyweight Pullups 2(1,2,3,4,5) 3(1,2,3,4)
Struggled on my last rung of 4 on the left side. Only able to get 2 reps, set it down, and then finished the last 2 reps. The good news is that the 32kg is feeling lighter and lighter. I need to put my order in for the 40kg. I think I am ready to press the Bulldog. It will also be good for swings.
3 comments:
Very strong Matt! I hit the 24k hard and concentrated on form. I think the problem with the forearm and the 32k was due to me getting lazy with my grip. I'll be back on the 32 on Monday and squeezing the crap out of the grip.
Great job Matt
Thanks guys
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